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Before you jump to Chap-Chaai/Cap Cai (Indonesian Chinese Stir Fry Mixed Vegetables) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some changes. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not working as economically as they should. You can easily save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is actually clean, which means that the motor needs to operate less frequently, will also save electricity.
As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. It is pretty straightforward to live green, of course. A lot of it really is simply utilizing common sense.
We hope you got benefit from reading it, now let’s go back to chap-chaai/cap cai (indonesian chinese stir fry mixed vegetables) recipe. To cook chap-chaai/cap cai (indonesian chinese stir fry mixed vegetables) you only need 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Chap-Chaai/Cap Cai (Indonesian Chinese Stir Fry Mixed Vegetables):
- Prepare 2 carrot
- Use 2 cabbage
- Get 100 gram mushroom (i use button mushroom/champignon)
- Get 2 pokchoy (chinese cabbage)
- Take 1 frying beaten egg (optional)
- Take 1 garlic
- Get 1 tsp black pepper
- You need Sauce:
- Provide 4 tbsp oyster sauce
- Use 1 tsp salt
- Provide 1 tsp buillon powder (optional)
- Prepare 2 tbsp flour
- Prepare 100 ml water
- Prepare 3 tbsp vegetable oil
Steps to make Chap-Chaai/Cap Cai (Indonesian Chinese Stir Fry Mixed Vegetables):
- Wash all the vegetable ingredients
- Chop-chop pokcoy (chinese cabbage)
- Chop-chop cabbage
- Chop-chop carrot and mushroom
- Chop-chop fried egg
- Heat pan and add vegetable oil and garlic and black pepper. Then stir fry carrot until cooked, add mushroom inside. Then stir fry. Add chopped cabbage, chinese cabbage and egg. Stir fry
- Add salt, buillon powder, oyster sauce then stir fry again
- Put flour in a glass then add water. Then disolve the flour. Then add it in frying pan. Then Stir fry all until cooked. Then test taste if you still need salt you can add it
- Serve it. We usually serve it with rice
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