Hey everyone, welcome to our recipe site, looking for the perfect Mock Meat Stir-Fry (Kid Friendly, Vegan) recipe? look no further! We provide you only the best Mock Meat Stir-Fry (Kid Friendly, Vegan) recipe here. We also have wide variety of recipes to try.

Mock Meat Stir-Fry (Kid Friendly, Vegan)
Mock Meat Stir-Fry (Kid Friendly, Vegan)

Before you jump to Mock Meat Stir-Fry (Kid Friendly, Vegan) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to mock meat stir-fry (kid friendly, vegan) recipe. You can cook mock meat stir-fry (kid friendly, vegan) using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Mock Meat Stir-Fry (Kid Friendly, Vegan):
  1. Provide 1 onion, peeled and cubed
  2. Prepare 2 carrots, peeled and chopped
  3. Prepare 6 shiitake mushrooms (you can also use champignon or others), sliced thinly
  4. Take 1 cup mock meat, immersed in water for 5-10 minutes
  5. Prepare 1/2 tsp salt
  6. Take Black pepper according to your preference
  7. Prepare 1/2 cup broth (mushroom broth)
  8. Use 1 tsp sesame oil
  9. Use 1 tsp garlic paste
  10. Take 1 tbsp oil
Steps to make Mock Meat Stir-Fry (Kid Friendly, Vegan):
  1. Squeeze the mock meat to remove water. Set aside. If it is a bit hard, pour more water and wait for 5 minutes. Squeeze again to remove the water.
  2. Pour oil into a pan, make sure that the pan is big enough. Use medium heat.
  3. Put the cubed onion into the pan, stir occasionally. When it's a bit translucent, add the mock meat, then carrots, then mushrooms. Add garlic paste and stir well.
  4. Add salt, black pepper, and sesame oil. Adjust the taste.
  5. Lower the heat. Pour the broth. Stir occasionally. When the carrot has changed color and can be pierced by a fork easily, it is done.
  6. Serve warm with rice.

If you find this Mock Meat Stir-Fry (Kid Friendly, Vegan) recipe valuable please share it to your good friends or family, thank you and good luck.