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Quinoa, Chicken, and bean stir fry
Quinoa, Chicken, and bean stir fry

Before you jump to Quinoa, Chicken, and bean stir fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.

Until fairly recently any person who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won’t be able to fix the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Read on for some ways to go green and save energy, mainly in the kitchen.

A large amount of electricity is definitely consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can easily minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

The kitchen alone provides you with many small ways by which energy and money can be saved. It is reasonably uncomplicated to live green, all things considered. It’s about being sensible, usually.

We hope you got insight from reading it, now let’s go back to quinoa, chicken, and bean stir fry recipe. To make quinoa, chicken, and bean stir fry you need 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Quinoa, Chicken, and bean stir fry:
  1. Use Quinoa
  2. Prepare Chicken stock
  3. You need mixed veggies
  4. Get red onion
  5. Take black beans
  6. Prepare salt
  7. Prepare pepper
  8. Get any seasoning of your choice
  9. Use fully cooked chicken
Instructions to make Quinoa, Chicken, and bean stir fry:
  1. First, put 1/2 cup quinoa in a rice cooker with 1/2 cup chicken broth. Let cook for about 15 mins
  2. Then, get started on the chicken by cooking it in a skillet on low until quinoa is ready..
  3. Cook black beans in a separate pot, and add garlic powder
  4. When the chicken is almost done add in frozen mixed veggies and cook together
  5. Chop red onion (desired amount) Then add quinoa,onion and beans in the pan. Mix and cook for about 5 mins
  6. Finally add sat, pepper, desired seasonings.
  7. Enjoy! This is great for dinner or lunch.

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