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Before you jump to Beef Miso Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to beef miso soup recipe. To cook beef miso soup you need 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Beef Miso Soup:
- Provide 150 g Beef - Breakfast Steak cut or Sukiyaki cut
- Use 2 stalks celery, sliced crosswise
- You need 1 Red Onion, chopped
- Take 3 cloves Garlic, minced
- Provide 1 Thumb of Ginger, minced
- Get 1 stalk Leeks, sliced crosswise
- Prepare 2 cups water
- Use 1/4 Beef broth cube
- You need 1 block Tofu, cubed
- Take 1-2 Tbsp Miso paste
- Take Few leaves of Coriander
- Use to taste Nori strips
- Prepare Cooking oil
- Provide to taste Salt & pepper
- You need 1 Bay leaf (optional)
- Provide Garnish (optional)
Instructions to make Beef Miso Soup:
- Sauté garlic, onions, ginger in pot with a little oil. - - Slice beef into crosswise strips. - - Add to the pot once onions are translucent. Mix in. - - Season with salt and ground black or white pepper.
- Add sliced leeks. - - Include the green leaves, they are delicious in soups. And they will cook thoroughly.
- Pour the water in. Add the celery, tofu, and beef broth cube. - - Add the fresh miso paste. It's up to you how much you want to put in. Freeze the rest for another time.
- Stir. Simmer until tofu cooks and let the flavors come out. - - Add a small bay leaf if you like it's flavour. (Optional) - - Add the coriander leaves and cut up nori strips.
- Adjust taste accordingly with salt or a little more beef broth cube. - - Let simmer for another 10 minutes.
- Then serve while hot. Garnish with a few scallions on top (optional).
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