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Baked beans
Baked beans

Before you jump to Baked beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are lots of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to baked beans recipe. To make baked beans you need 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Baked beans:
  1. You need 1 lb rinsed white navy beans or pinto beans
  2. You need 1 medium onion peeled
  3. Take 1/2 lb bacon or salt pork
  4. Prepare 1 1/2 tsp salt
  5. Prepare 1/2 tsp dry mustard
  6. Take 1/8 tsp pepper
  7. Prepare 3 tbls brown sugar
  8. Prepare 1/3 cup molasses
  9. Take 1/2 ketchup
  10. Get 1 tbls yellow mustard
  11. Get 2 tsp cider vinegar
Instructions to make Baked beans:
  1. Soak the washed beans in enough cold water to cover overnight
  2. In the morning add water to cover the beans if needed and simmer till beans are tender 1 hour maybe more.
  3. Meanwhile put molasses ketchup, vinegar, mustard in a bowl and mix. Add spices and brown sugar and 1 cup of boiling water and mix well until smooth
  4. Place onion in deep casserole dish or bean crock, (I use a 3 liter cast iron pot). Add the bacon or salt pork and spoon the beans and the liquid they boiled in over the onion and pork. Add the molasses mixture gently to the beans
  5. Place in a 300 ° oven for 5 1/2 hours. Check once in a while to make sure they are still covered in a bit of liquid.

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