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Vegetables and meat soup - shorbet khodra w lahmeh
Vegetables and meat soup - shorbet khodra w lahmeh

Before you jump to Vegetables and meat soup - shorbet khodra w lahmeh recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Make smart decisions when grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something beneficial. Your house should be stored with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to vegetables and meat soup - shorbet khodra w lahmeh recipe. To cook vegetables and meat soup - shorbet khodra w lahmeh you only need 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Vegetables and meat soup - shorbet khodra w lahmeh:
  1. You need 500 g round beef, cut into cubes
  2. Get 500 g green beans, washed with ends
  3. Take 500 g zucchini, cut into cubes
  4. You need 3 medium carrots, peeled and cut into cubes
  5. You need 3 potatoes, peeled and cut into cubes
  6. Prepare 2 large tomatoes, peeled and cut into cubes
  7. Get 1 small onion, finely chopped
  8. Get 1/2 cup fresh parsley, chopped
  9. Prepare 3 tablespoons tomato paste dissolved in 1 cup water
  10. You need 1 tablespoon vegetable oil
  11. Use 2 cinnamon sticks
  12. Use 1/2 teaspoon pepper
  13. Prepare 1 teaspoon salt
Instructions to make Vegetables and meat soup - shorbet khodra w lahmeh:
  1. In a pressure cooker, fry the onion with the vegetable oil until golden and soft.
  2. Add the meat cubes, cinnamon sticks, salt, pepper and cover with 2 liters of water. Close the pressure cooker. Cook for 35 min at highest pressure (achieved when steam starts escaping). Remove from heat and let pressure drop before opening the cooker cover (achieved when all steam escapes).
  3. Add the green beans, zucchini, carrots, potatoes, and tomatoes. Close pressure cooker. Cook for 10 more minutes at high heat. Remove from heat and let pressure drop before opening cooker cover again.
  4. Finally, add the dissolved tomato paste and the fresh parsley. Adjust salt and pepper to taste and let it simmer for an additional 5 min on low heat.
  5. Serve hot.

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