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Pickled Onions
Pickled Onions

Before you jump to Pickled Onions recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Make smart choices when shopping for groceries. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Fill your cupboards with nutritious foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to pickled onions recipe. You can cook pickled onions using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Pickled Onions:
  1. Take 1 medium red onion, very thinly sliced
  2. Use 1/2 cup water
  3. Use 1/4 cup distilled white vinegar
  4. Get 1/4 cup apple cider vinegar or additional white vinegar
  5. Take 1 1/2 tablespoons maple syrup or honey
  6. Take 1 1/2 teaspoons fine sea salt
  7. Use 1/4 teaspoon red pepper flakes (optional, for heat)
Steps to make Pickled Onions:
  1. Pack the onions into a 1-pint mason jar or similar heat-safe vessel. Place the jar in the sink, to catch any splashes of hot vinegar later.
  2. In a small saucepan, combine the water, both vinegars, maple syrup, salt, and pepper flakes. Bring the mixture to a gentle simmer over medium heat, then carefully pour the mixture into the jar over the onions.
  3. Use a butter knife or spoon to press the onions down into the vinegar and pop any air bubbles in the jar. Let the pickled onions cool to room temperature (about 20 to 30 minutes), at which point they should be sufficiently pickled for serving.
  4. Cover and refrigerate leftover pickled onions for later. Quick-pickled onions are best consumed within three days, but they keep for 2 to 3 weeks in the refrigerator.

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