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Before you jump to Quick Pickled Red Onions recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to quick pickled red onions recipe. To make quick pickled red onions you only need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Quick Pickled Red Onions:
- Use 1 red onion
- Take 1 T salt
- You need 1 T sugar
- Get 1/2 C white vinegar
- Prepare 1/2 C water
Instructions to make Quick Pickled Red Onions:
- Combine salt, sugar, water, and vinegar in a small saucepan. Bring to a boil and stir to dissolve. Add onions. Let sit for 1 hour.
- Variations; Apple cider vinegar, white or red wine vinegar, champagne vinegar, honey, crushed pepper flakes, celery seed, cumin seed, fennel seed,
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