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Iz's Vegan "Pickled" Red Onion
Iz's Vegan "Pickled" Red Onion

Before you jump to Iz's Vegan "Pickled" Red Onion recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.

Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a good deal of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to iz's vegan "pickled" red onion recipe. You can have iz's vegan "pickled" red onion using 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Iz's Vegan "Pickled" Red Onion:
  1. You need 1/4 cup sugar in the raw
  2. Get 1/2 tsp garlic pepper spice mix
  3. Prepare 1 tsp salt
  4. You need 1 cup cider vinegar
  5. Use 1/2 red onion
Instructions to make Iz's Vegan "Pickled" Red Onion:
  1. Slice the onion thinly
  2. Add sugar, salt, garlic pepper in a sauce pan
  3. Add vinegar
  4. Bring to a boil
  5. Add onion and remove from heat
  6. Allow to sit until cooled

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