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Before you jump to pickled veggies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to pickled veggies recipe. You can have pickled veggies using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make pickled veggies:
- Provide 3 peeled amd washed radishes sliced
- Provide 1 medium onion chopped coarsely
- Get 4 stalks celery chopped 1 inch long
- Use 2 carrots chopped into medallions
- Provide 1 tsp coriander seeds
- Take 1 tsp juniper berries
- You need 1/2 tsp mustard seed
- Prepare 1 pints white vinegar distilled
- Provide 1/2 cup sugar
- Take 1 tsp kohser salt
Instructions to make pickled veggies:
- in a pot heat vinegar add sugar stir till sugar desolves
- in a quart jar add juniper berries mustard seed coriander seeds salt veggies pour vinegar into jar put lid on let st for a week in refrigerator
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