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Before you jump to Pickled Eggplant recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Drink water, not alternative beverages. Soda and coffee, when consumed in moderation, aren’t that bad. Getting all of your hydration from them is a horrendous idea. Drinking water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is ordinarily one of the keys to really reducing your weight and getting healthy.
There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to pickled eggplant recipe. To cook pickled eggplant you only need 8 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Pickled Eggplant:
- Get 3 pcs. selected long straight eggplants
- Provide 5 pcs. finger chillies
- You need 1 ginger (sliced julienne)
- Take 1 onion
- Prepare 4 cloves minced garlic
- Prepare 2 tbs. brown sugar
- Provide 1 cup white vinegar
- Get 1 pinch salt to taste
Instructions to make Pickled Eggplant:
- Cut the selected eggplants into quarter parts. (or as average size of finger)
- Cut the chillies into half following its length.
- Put the veggies into the pot.
- Top with minced garlic and onions
- Add the sugar and a little salt.
- Cook the veggies for about 2 minutes or until it boils in low fire, avoid over cooking the veggies specially the eggplant. (halfly cooked)
- Taste the syrup until you get the exact taste of sugar, garlic and the vinegar.
- Set aside and cool it down for 20 mins. before transferring into canister.
- Transfer the pickles into canister and chill. Serves as side dish. Best served when chilled.
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