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Before you jump to Chicken Pot Pie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to chicken pot pie recipe. To make chicken pot pie you need 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Chicken Pot Pie:
- You need 1 pie crust (store bought or homemade)
- Use 4 tbsp. unsalted butter
- Prepare 1/2 small onion, diced
- Use 2 cloves garlic, minced
- Prepare 1/4 cup all purpose flour
- Provide 1 1/2 cups unsalted chicken broth
- You need 1/2 cup heavy cream (whole milk or half and half work also)
- You need 1/2 tsp. each dried thyme, salt
- You need 1/4 tsp. each pepper, poultry seasoning
- Provide 1 tbsp. freshly chopped parsley
- You need 2 cups cooked, shredded chicken
- Get 1 cup peeled and diced carrots
- Take 1 cup peas (we use small broccoli florets instead)
- Get 1 small potato, peeled and diced
- Use 1/4 cup shredded cheese of choice (optional)
- Prepare 1 large egg, beaten
Instructions to make Chicken Pot Pie:
- Start by cooking your veggies… the carrots, peas (or broccoli in our case) and potatoes. We just combine everything in a large pot of water and boil until everything is just tender, about 4-6 minutes. Then set them aside.
- In a large pot or Dutch oven, melt the butter over medium heat. Once melted, add the onion and cook until translucent, about 3-4 minutes. Add the garlic and cook a minute or so more, until fragrant.
- Increase the heat to med-high and sprinkle the flour over the onion. Stir to incorporate and cook while stirring for a minute or two. Then, whisking continually, slowly add in the chicken broth and the cream. Stir in all the seasoning and whatever else you'd like and let it come to a low boil.
- Once it reaches a boil, reduce the heat down to med-low and allow to simmer until it has thickened, about 7-10 minutes. Taste to make sure it doesn't need any additional seasoning, then remove it from the heat. Stir in the cheese (if using) until it's melted and incorporated in. Then stir in the chicken and veggies.
- Preheat the oven to 375°F. Lay the first pie dough disc into the bottom of a 9" pie dish. Pour the filling over the top. Lay the second dough disc over the top and trim any overhanging dough from around the edges. Use a fork or your fingers to crimp the edges and seal it.
- Use a small, sharp knife to cut a few slits across the top, so the steam can vent. Use a pastry brush to brush the beaten egg all over the top crust. Bake for 35-45 minutes, or until the crust is golden brown. Use a pie shield if you'd like to prevent the edges of the crust from browning too much too quickly. I put it on before putting the pie in the oven and take it off with about 10 or so minutes left of bake time.
- Allow it to cool for 10 minutes before slicing and serving. Refrigerate any leftovers.
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