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Before you jump to Broccoli creamy soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to broccoli creamy soup recipe. To make broccoli creamy soup you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Broccoli creamy soup:
- Take 200 g broccoli
- Prepare 1 onion
- You need 1 cube chicken stock
- Take 1 cup water
- Take 1 cup milk
- Provide 1/4 cup heavy whipping cream
- Take 1 TBSP butter
- You need To taste Salt
- Get To taste Pepper
Instructions to make Broccoli creamy soup:
- Cut broccoli into pieces. Microwave for 2 minutes.
- Thinly slice onions. In a medium pan, medium heat melt butter and sauté onion until the onion gets clear.
- Add water, chicken stock and broccoli. Cook together for 10 minutes.
- Put them in a blender.
- Add milk and heavy whipping cream. Adjust the flavor with salt and pepper.
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