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Before you jump to Smothered round tip sirloin beef steak recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Be sensible when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have on hand is healthful. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to smothered round tip sirloin beef steak recipe. To make smothered round tip sirloin beef steak you only need 12 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Smothered round tip sirloin beef steak:
- Use seasoning for meat
- Take 2 lb sirloin beef tip steak
- Take 1/2 cup flour
- Use 1 onion powder
- You need 1 seasoning all
- You need 1 garlic powder
- Prepare 1 black pepper
- You need Gravy
- Prepare 1 envelope Lipton beefy onion mix
- You need 3 cup of beef broth
- Get 1 envelope pioneer brown gravy mix or any brown gravy mix
- Provide 2 cup water (optional)
Steps to make Smothered round tip sirloin beef steak:
- Defrost Steak in water
- After steak has thawed pat dry this helps steak to brown evenly
- season both sides of steak with seasoning all, onion powder,garlic powder,black pepper
- flour steak on both sides
- Add 2 or 3 table spoons of shortening to cast iron pan or whatever your favorite pan is I used butter shortening but you can also use vegetable oil.
- put steak in pan and brown each side for about 3 to 4 mins until meat is nice and brown on both sides
- Remove steak from pan
- turn fire down to med with remaining oil left in pan add Lipton beefy onion mix and 2 cups of beef broth stir briskly until dissolved
- Take remaining broth and mix with pioneer brown gravy mix until dissolved then add to pan.
- add steak to pan making sure to add all the yummy juices that has dripped from the steak. turn fire on low let cook for 45-50 mins or until tender
- if you need more gravy you can use the 2 cups of water I normally use just 1 cup of water
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