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Lee's Easy Salmon Patties (Cakes Croquettes)
Lee's Easy Salmon Patties (Cakes Croquettes)

Before you jump to Lee's Easy Salmon Patties (Cakes Croquettes) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.

Make smart choices when grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Fill your cupboards with wholesome foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to lee's easy salmon patties (cakes croquettes) recipe. To cook lee's easy salmon patties (cakes croquettes) you only need 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Lee's Easy Salmon Patties (Cakes Croquettes):
  1. Take 15 Ounce Can Salmon (well drained)
  2. Prepare 1 Small Onion (fine diced)
  3. Use 2 Celery Stalks (fine diced)
  4. You need 1 \2 Green Bell Pepper (fine diced)
  5. Take 1/2 Cup Seasoned Bread Crumbs
  6. Prepare 1 Egg Slightly Beatened
  7. Take 3 Tablespoons Fresh Chopped Parsley
  8. Get 3 Tablespoons Mayonnaise
  9. Get 1 Tablespoon Dijon Mustard
  10. Get 1 Tablespoon Worcester Sauce
  11. Provide 1 Teaspoon Seafood Seasoning (old bay)
  12. Provide 1/4 Teaspoon Black Pepper
  13. Use 1 Sleeve Crushed Butter Crackers
  14. Use 1/3 Cup Vegetable Oil
Steps to make Lee's Easy Salmon Patties (Cakes Croquettes):
  1. Drain salmon well. Pick through and discard any unwanted bones.
  2. Sauté onion, bell pepper, and celery until soft. I use some butter and olive oil to do this.
  3. Fold in the rest of ingredients, saving the cracker crumbs and vegetable oil for last. Shape into patty's and coat the outside with the butter cracker crumbs. Cover and place in refrigerator for at least an hour to firm up If using dried parsley, 1 teaspoon is plenty.
  4. Shallow fry in vegetable oil 4-5 minutes per side until golden brown. Enjoy. Note: These are best eaten hot and and fresh.

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