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Before you jump to Fish Cutlets(Indian spiced fish croquettes) recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. Unless everyone begins to start living more green we won’t be able to fix the problems of the environment. Each and every family should start making changes that are environmentally friendly and they should do this soon. The kitchen area is a good place to begin saving energy by going more green.
Start with replacing the bulbs. This will certainly go beyond the kitchen, nonetheless that is okay. You should upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would certainly keep plenty of bulbs out of the landfills, and that’s good. You also have to get the practice of turning off the lights when there is nobody in a room. In the kitchen is where you’ll frequently come across members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not limited to the kitchen, it takes place in other parts of the house as well. Make a routine of having the lights on only when they are needed, and you’ll be amazed at the amount of electricity you save.
From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably uncomplicated to live green, all things considered. A lot of it is merely using common sense.
We hope you got benefit from reading it, now let’s go back to fish cutlets(indian spiced fish croquettes) recipe. You can have fish cutlets(indian spiced fish croquettes) using 20 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Fish Cutlets(Indian spiced fish croquettes):
- You need For juicy Filling:-
- Use 250 gm (5- 6 pieces) fish(Tuna/ Salmon/Mahi-mahi, etc)
- Provide 5 Onions-medium sized
- Prepare - 4 Mashed potatoes medium sized
- Prepare 100 g All-purpose flour (Maida)-
- Use 1 lemon,
- Take 4 green chillies
- Get 1 small bowl Finely chopped ginger & garlic - (50g)
- Provide Spices
- You need 2 Tbsp Turmeric powder-
- You need 1 Tbsp Red chilli powder -
- You need 2 Tbsp Coriander powder-
- Provide 1/2 Tbsp Black pepper powder-
- Take 2 Tbsp All spices powder(garam masala) -
- Provide 1 Tbsp Kashmiri red chilli powder-
- Get as per taste Salt-
- Get For Crispy Outer cover
- Take 6 breads Breadcrumbs-
- Prepare 2 eggs
- Provide as required Frying- Vegetable oil or any regular oil (1/4 - 2 medium cups)
Instructions to make Fish Cutlets(Indian spiced fish croquettes):
- Take 5-6 pieces of fish and sprinkle a pinch of salt on each pieces.
- Now, add fish pieces and 100 ml water, in a pressure cooker or a deep bottom pan and let it cook for 20-25 minutes(for pressure cooker- 2 whistle).
- After this, remove the fish pieces onto a plate and let it cool down🌬. You will see the colour of fish is now white(means our fish is cooked!) So don't overcook it!
- After it cools down, remove skin & fishbones carefully….and shred off all the pieces. Then it will look this way👇🏻
- Take a plate (big enough to mix all the filling ingredients!) Add finely chopped ginger-garlic, finely chopped onions, mashed potatoes, finely chopped green chillies, lemon juice,shredded fish & all-purpose flour and mix gently.
- Now it's time to add the 'gem' 💎-our spices with the above mix.
- Add salt as required, then mix it all again but gently! Orelse you won't get that correct consistency of the filling & now keep the filling aside for 15 minutes. Believe me, this enhances it's flavors!
- Beat two eggs together in a bowl and keep it aside. Bring on the breadcrumbs.
- Add 2 medium cups oil in a deep bottom utensil for frying. If you want to do shallow frying then use 1/4 cup of oil in a nonstick pan, heat it🔥
- Bring the filling mix, beaten eggs, & breadcrumbs over the cooking station and do the following step for making each cutlets👇🏻 Roll the filling mix into desired shape (I made round), then dip in egg batter & then onto breadcrumbs! Go with patience dear…as we are very near to our delicious cutlets!!
- Rest these patties for 10 min and then fry or shallow fry the patties as desired, until these are golden brown & crispy on outside.
- Serve it hot with a tangy mint dip, ketchup, chilli mayo dip & don't forget to enjoy!
- Tips:- You can bake the patties for a healthier version (at 400 deg.F for 15 minutes or till coating is browned). - The oil must neither be too hot or not hot enough. If it is too hot, the cutlets will burn and if it is not hot enough, it has a tendency to absorb oil and turn soggy. Start with a hot pan of oil, then reduce the heat to medium and fry cutlets till evenly browned on both sides. Bring oil temperature up before dropping in the next batch of patties. - Enjoy cooking
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