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Before you jump to Quinoa Pomegranate Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Drink water, not alternative beverages. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is typically one of the keys to really reducing your weight and becoming really healthy.
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We hope you got benefit from reading it, now let’s go back to quinoa pomegranate salad recipe. You can cook quinoa pomegranate salad using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Quinoa Pomegranate Salad:
- Provide 1 Cup Red and White Quinoa
- Use 2 Cup Water
- Get Argula (quantity to your preference)
- Use Lettuce (type to your preference)
- Get Pomegranate
- Provide 1 Cup Broccoli
- Provide 1 Avocado
- Get A few Walnuts
- Get 1/4 cup Balsamic Vinegar
- Prepare 1 Teaspoon Honey
- Take 2 Tablespoons Olive Oil
- Take Salt and Pepper
- You need 1 Garlic
Instructions to make Quinoa Pomegranate Salad:
- Boil 1 cup quinoa with 2 cups water. Cover, reduce heat to low, and simmer until quinoa is tender, about 15 minutes.
- Boil hot water - at boiling point add Broccoli for 2 minutes only
- Prepare your the ingredients as shown bellow.
- Add each of the ingredients to you plate with each ingredient tk the quantity you prefer.
- Sauce: beat one garlic - add salt and pepper - one spoon of honey - balsamic vinegar and olive oil
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