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Before you jump to Swiss chard & quinoa salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Money.
Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family should start making changes that are environmentally friendly and they have to do this soon. The kitchen is a good starting point saving energy by going a lot more green.
Refrigerators and freezers use a lot of electricity, especially if they are not running as economically as they should. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.
From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is definitely something we can all accomplish, without difficulty. Typically, all it will take is a little common sense.
We hope you got insight from reading it, now let’s go back to swiss chard & quinoa salad recipe. To make swiss chard & quinoa salad you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Swiss chard & quinoa salad:
- Prepare 1 large bunch of red swiss chard finely chopped (stems included)
- Get 1 1/2 cup red and gold quinoa
- Get 1/4 cup tamari sunflower seeds
- Get 1/4 cup pumpkin seeds
- Use 1/4 cup dry cranberries
- Use 1/4 cup extra virgin olive oil
- Get 1/4 cup rasberry vinegar or apple cidar vinegar
- Provide 2 tablespoon old fashion mustard
- Provide 1 tablespoon dry tarragon
- Prepare to taste fresh ground black pepper
Steps to make Swiss chard & quinoa salad:
- Cook the quinoa as per package instructions and let cool down a bit.
- Mix all ingredients together; quinoa must be warm but not too hot.
- Serve as a side dish with grilled meat or fish. Can be served warm or cold.
- Enjoy!
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