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Before you jump to Warm Quinoa Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
When you go to the grocery store, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your pantry shelves with healthy foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to warm quinoa salad recipe. To cook warm quinoa salad you only need 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Warm Quinoa Salad:
- Prepare salad/ first version
- Take 1 tbsp olive oil, extra virgin
- You need 1 1/2 cup yellow onion, finely diced
- Use 2 clove garlic, minced
- Provide 2 medium red bell peppers, finely diced
- Get 1/2 cup celery, chopped
- Use 2 cup water
- Get 1/4 tsp white pepper
- Provide 1 tsp salt
- Prepare 1 1/2 cup quinoa
- Get 1/2 cup fresh parsley, chopped
- Get 10 kalamatta olives, sliced
- Use parmesan cheese, grated ( optional )
- Prepare salad/ second version. Use the ingredients from above adding these too
- You need 1 lb medium shrimp, cleaned and shelled
- Use 1 tsp lemon zest
- Get 1/4 cup fresh lemon juice
Instructions to make Warm Quinoa Salad:
- In a deep skillet heat oil over medium heat.
- Add onions, peppers and celery. Cook 4 minutes or until onions turn translucent.
- Add in garlic, salt and pepper. Cook 1 minute.
- Add in water and bring to a boil. Stir in quinoa and cover. Reduce heat to simmer and cook 15 minutes.
- Place into a large serving bowl and mix in parsley and olives. Top each serving with grated cheese if you prefer.
- Serve warm.
- For version two. This is so easy to change up. You will cook the recipe in the exact same manner. Just toss in uncooked shrimp when water comes to a boil before adding in quinoa. Cover and simmer the same way. Same timing. Toss in lemon zest and juice when adding in parsley and olives.
- Recipe by taylor68too.
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