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Quinoa Salad
Quinoa Salad

Before you jump to Quinoa Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

When you go grocery shopping, be smart about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something great. Make sure that what you already have is nutritious. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to quinoa salad recipe. To make quinoa salad you only need 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Quinoa Salad:
  1. Provide Salad
  2. Provide 1 cup quinoa
  3. You need 2 cup water
  4. Prepare 2 tomatoes, chopped
  5. You need 1 small red bell pepper, chopped
  6. Get 1 small red onion, chopped
  7. Prepare 1 can corn, rinsed
  8. Take 1 can black beans, rinsed
  9. Take 1/2 cup cilantro, chopped
  10. Use 3 clove garlic, minced
  11. Prepare 1 jalapeño, seeded and diced
  12. Get Dressing
  13. You need 1/3 cup olive oil, extra virgin
  14. Prepare 1 tbsp ground cumin
  15. Prepare 2 juiced limes
  16. You need 1 tbsp Sea salt
Steps to make Quinoa Salad:
  1. Bring water up to boil, add quinoa, then turn down to a simmer for 10-15 minutes, until done.
  2. In large bowl, combine all salad ingredients, stir to combine
  3. Prepare dressing by whisking ingredients for 1-2 minutes. Pour over salad and stir well to combine.
  4. ** I prefer extra lime juice and cilantro! Make it your own!*

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