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Before you jump to Zesty quinoa salad & chicken tacos recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
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We hope you got benefit from reading it, now let’s go back to zesty quinoa salad & chicken tacos recipe. You can cook zesty quinoa salad & chicken tacos using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Zesty quinoa salad & chicken tacos:
- Prepare 3 chicken breasts
- Get 1 1/2 cup quinoa
- Provide 1 can black beans ( drained & rinsed )
- Prepare 1 can corn ( Drained & rinsed )
- Use 2 avocados diced
- Get 2 limes squeezed
- Provide 1 roma tomato
- Provide 1 cilantro
- Get 1 corn tortillas
- Use 1 taco seasoning
- Prepare 1/2 tbsp red pepper flakes
- Prepare 1/4 tbsp cumin
Steps to make Zesty quinoa salad & chicken tacos:
- Rinse and drain your quinoa. A mesh strainer works best . Once dry heat up your pot and toast the quinoa for a couple of minutes.
- Pour 2 1/2 cups of water in the pot and bring to a boil. Cover and simmer for 15 to 18 minutes. Fluff with fork and set aside to cool.
- While quinoa is cooking heat up your grill and rub your chicken breasts with taco seasoning and oil.
- Add chicken to grill and cook throughly, about 4 minutes per side depending on grill.
- Wisk together lime juice,oil,cumin,black pepper,and red pepper flakes
- In a large bowl fold together quinoa ,black beans, corn,diced roma tomato,chopped cilantro,and cubed avocados while pouring lime juice mixture over the top of it .let sit in fridge or serve immediately.
- Cube chicken into pieces and serve on the corn tortillas.
- I dressed my tacos up with salsa and sour cream. You can also use the quinoa as a topping it will surprise you.
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