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Quinoa salad with chickpeas and apples
Quinoa salad with chickpeas and apples

Before you jump to Quinoa salad with chickpeas and apples recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Be sensible when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to quinoa salad with chickpeas and apples recipe. You can have quinoa salad with chickpeas and apples using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Quinoa salad with chickpeas and apples:
  1. Take 1 cup quinoa
  2. Use 1/4 cup raisins
  3. Take chopped parsley
  4. Prepare 1 can chickpeas
  5. Get 1 tart apple, chopped
  6. Prepare 1/2 cup feta
  7. Get vinaigrette
  8. Get 1/4 cup olive oil
  9. Prepare 2 tbsp lemon juice
  10. Use 1/4 tsp curry powder
Instructions to make Quinoa salad with chickpeas and apples:
  1. Cook quinoa according to package directions.
  2. Toss with raisins, parsley, chickpeas, apple, feta
  3. Drizzle with vinaigrette

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