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Before you jump to Strawberry Quinoa Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to strawberry quinoa salad recipe. You can have strawberry quinoa salad using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Strawberry Quinoa Salad:
- Prepare 6 cup baby spinach
- Use 2 cup strawberries, halved
- Prepare 1 avocado, halved, seeded, peeled and diced
- Use 1/2 cup cooked quinoa
- Provide 1/4 cup pecan halves
- You need 1/4 cup crumbled goat cheese
- You need 1 Balsamic Vinaigrette
- You need 1/4 cup olive oil
- Take 1/4 cup balsamic vinegar
- Take 2 clove garlic, pressed
- Use 2 tsp Imperial Sugar Extra Fine Granulated Sugar (or more to taste)
Steps to make Strawberry Quinoa Salad:
- To make the vinaigrette, whisk together olive oil, balsamic vinegar, garlic and sugar in a small bowl; set aside.
- To assemble the salad, place spinach in a large bowl; top with strawberries, avocado, quinoa, pecans and goat cheese. Pour dressing on top of the salad and gently toss to combine. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
- Serve immediately.
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