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Before you jump to Quinoa Salad recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more eco-friendly we won’t be able to resolve the problems of the environment. These types of changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going a lot more green.
A large amount of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. If you’re in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is definitely clean, which means that the motor needs to operate less frequently, will also save electricity.
As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably easy to live green, after all. Typically, all it takes is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to quinoa salad recipe. To cook quinoa salad you only need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Quinoa Salad:
- Prepare 2 cup cooked quinoa
- Get 1/4 cup olive oil, extra virgin
- You need 1/2 cup either - lemon juice or apple cider vinegar or white balsamic (the best flavor), or more depending on your taste
- You need 1 tbsp fresh parsley chopped
- Take 1 tbsp fresh mint or dried
- Provide 2 inch long fresh ginger, finely diced
- Take 1 carrot shredded & diced
- You need 1 red pepper finely diced
- Use 1 English cucumber scooped of seeds & finely diced
- Use 2 celery stalks (if small or 1 lg.) finely diced
- Take 1/2 purple onion finely diced
- Prepare 1 raisins as many as you like
- Use 1 dried cranberries as many as you like
Steps to make Quinoa Salad:
- Cook quinoa as directed and allow to cool. While quinoa is cooling cut up all ingredients.
- In a REALLY large bowl add cooled quinoa; add oil, stir well, add vinegar, or lemon juice and stir to incorporate. Taste and adjust flavors as needed. You will do this a few times and at the very end as well. Add enough parsley and mint to your liking. I like more mint so I add more. It's absolutely ok to use dried but rub it in between the palms of your hand to release the oils. You will need about a tablespoon of each. By all means, use more if you like - I do! If you want to REALLY wow everyone, use white balsamic vinegar!
- Add ginger and stir. Taste for flavors. Ginger will be the heat to this dish. If you want more heat, add more.
- Add ALL the vegetables, raisins and cranberries. Stir really, really well. Taste and add more vinegar, or lemon, to adjust flavors for balance.
- Place in refrigerator to cool. Before serving taste and adjust if needed.
- This recipe is very, very versatile. Add more ingredients or change things up. It's all according to your taste.
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