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Before you jump to Quinoa Edamame Salad (Vegetarian) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Drink water, not other drinks. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all of your hydration from them is a horrendous idea. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is often one of the keys to successful weight loss and healthfulness.
There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to quinoa edamame salad (vegetarian) recipe. You can cook quinoa edamame salad (vegetarian) using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Quinoa Edamame Salad (Vegetarian):
- Use 1/2 cup Quinoa
- Provide 1 cup Edamame
- Get 1 cup White Corn
- Prepare 1/2 cup Cherry Tomatoes (halved or quartered)
- Prepare 1/4 cup Cilantro
- Take 1/4 cup Lime Juice
- You need 2 tbsp Olive Oil
Steps to make Quinoa Edamame Salad (Vegetarian):
- In a small saucepan, combine quinoa and 1 cup of water. Bring to boil, reduce heat. Cover and let simmer for 15 minutes or until water is absorbed. Remove from heat and set aside.
- Meanwhile, in a large bowl combine edamame, corn, tomatoes and cilantro. Add quinoa, toss to combine. Add lime juice and olive oil, toss to coat. Season to taste with salt and pepper.
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