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Healthy Quinoa Salad
Healthy Quinoa Salad

Before you jump to Healthy Quinoa Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to healthy quinoa salad recipe. To cook healthy quinoa salad you only need 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Quinoa Salad:
  1. Get 1 cup quinoa
  2. Prepare 2 cup water to boil
  3. Use 2 beef bullion cube
  4. Get 2 tomato
  5. You need 2 cup purple onion, diced
  6. Use 2 cucumbers
  7. Use 1/3 cup lemon juice
  8. Get 1 parsley, for garnish
  9. Take 1 garlic sea salt to taste
  10. Take 1 pepper, to taste
Instructions to make Healthy Quinoa Salad:
  1. Dice onion, cucumber and tomato
  2. Bring water, bullion cube and quinoa to a boil.
  3. Finely chop parsley while waiting.
  4. When ingredients come to a boil, cover, reduce heat and let simmer for 15 min. Or until quinoa is semi-transparent and moisture is almost gone
  5. Turn off heat and add tomatoes, parsley, cucumber and onion
  6. Drizzle lemon juice onto quinoa mixture
  7. Add garlic salt and pepper as desired
  8. Serve with a slice of grilled toast or chips if you'd like
  9. Enjoy!

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