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Before you jump to Vegetarian Salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has totally changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone’s active participation. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen is a good place to start saving energy by going more green.
A massive amount of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old ones that are more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and 0F. You can certainly minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is pretty uncomplicated to live green, after all. Mostly, all it takes is a little common sense.
We hope you got insight from reading it, now let’s go back to vegetarian salad recipe. You can have vegetarian salad using 22 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Vegetarian Salad:
- Use Quinoa
- Use 1/2 cup red quinoa
- Take 1 cup water to rinse quinoa
- Prepare 3/4 cup water
- You need Green beans
- You need 1 pound whole green beans
- Take 1/2 cup fire roasted peppers optional or to taste
- Prepare 1/2 cup dried tart cherries
- Get 1 medium onion diced
- Provide 2 teaspoon minced garlic
- Provide 2 tablespoons extra virgin olive oil
- Get 1 teaspoon pink Himalayan salt
- Prepare 1/2 teaspoon ground black pepper
- Prepare Dressing
- Provide 3 tablespoons honey
- You need 1 teaspoon mustard powder
- Get 2 tablespoons lemon juice
- Get 1 tablespoon sherry vinegar
- Get 1 tablespoon grated Parmesan cheese
- Prepare 1 tablespoon fig preserves
- Get 1/3 cup extra virgin olive oil
- Get 1 tablespoon finely minced fire roasted peppers
Instructions to make Vegetarian Salad:
- Rise the quinoa. Drain and allow to sit 20 minutes. Toast in a dry pan.
- Bring the 3/4 cup of water to boil. When it boils add the toasted quinoa. Simmer about 15-16 minutes, until the water is absorbed.
- Let the quinoa rest 10 minutes. Fluff with a fork.
- Cut the green beans thinly. Slice the fire roasted peppers, and onion. Chop the dried cherries.
- Heat a skillet with olive oil add the green beans, cherries, onion, peppers, and garlic. Sauté these till tender. Season with the seasonings.
- Mix the dressing ingredients.
- Add the quinoa and green bean mixture in a bowl. Pour the dressing over the salad. Mix well.
- Serve chilled or warmed, I hope you enjoy!
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