Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Vegetarian Salad recipe here. We also have wide variety of recipes to try.

Vegetarian Salad
Vegetarian Salad

Before you jump to Vegetarian Salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has totally changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone’s active participation. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen is a good place to start saving energy by going more green.

A massive amount of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old ones that are more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and 0F. You can certainly minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is pretty uncomplicated to live green, after all. Mostly, all it takes is a little common sense.

We hope you got insight from reading it, now let’s go back to vegetarian salad recipe. You can have vegetarian salad using 22 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Vegetarian Salad:
  1. Use Quinoa
  2. Use 1/2 cup red quinoa
  3. Take 1 cup water to rinse quinoa
  4. Prepare 3/4 cup water
  5. You need Green beans
  6. You need 1 pound whole green beans
  7. Take 1/2 cup fire roasted peppers optional or to taste
  8. Prepare 1/2 cup dried tart cherries
  9. Get 1 medium onion diced
  10. Provide 2 teaspoon minced garlic
  11. Provide 2 tablespoons extra virgin olive oil
  12. Get 1 teaspoon pink Himalayan salt
  13. Prepare 1/2 teaspoon ground black pepper
  14. Prepare Dressing
  15. Provide 3 tablespoons honey
  16. You need 1 teaspoon mustard powder
  17. Get 2 tablespoons lemon juice
  18. Get 1 tablespoon sherry vinegar
  19. Get 1 tablespoon grated Parmesan cheese
  20. Prepare 1 tablespoon fig preserves
  21. Get 1/3 cup extra virgin olive oil
  22. Get 1 tablespoon finely minced fire roasted peppers
Instructions to make Vegetarian Salad:
  1. Rise the quinoa. Drain and allow to sit 20 minutes. Toast in a dry pan.
  2. Bring the 3/4 cup of water to boil. When it boils add the toasted quinoa. Simmer about 15-16 minutes, until the water is absorbed.
  3. Let the quinoa rest 10 minutes. Fluff with a fork.
  4. Cut the green beans thinly. Slice the fire roasted peppers, and onion. Chop the dried cherries.
  5. Heat a skillet with olive oil add the green beans, cherries, onion, peppers, and garlic. Sauté these till tender. Season with the seasonings.
  6. Mix the dressing ingredients.
  7. Add the quinoa and green bean mixture in a bowl. Pour the dressing over the salad. Mix well.
  8. Serve chilled or warmed, I hope you enjoy!

If you find this Vegetarian Salad recipe helpful please share it to your good friends or family, thank you and good luck.