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Before you jump to Chicken & Chorizo Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to chicken & chorizo salad recipe. You can cook chicken & chorizo salad using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Chicken & Chorizo Salad:
- Get 1 Baby Gem Lettuce
- Use 1/4 Cucumber
- Take 1/2 Small Red Onion
- Provide 1 Egg Cup Red And White Quinoa
- Provide 1 Carrot
- Use 1 Handfull Spinich
- Prepare 1 Handfull Rocket
- Get Red Amaranth (For Garnish, Any Edible Flower Will Do, I Just Like The Colour Of Amaranth)
- Provide Pea Shoots (For Garnish, Lambs Lettuce Works Also)
- Take 3 Slices Chorizo (I Prefer Pre Sliced As Usally A lower Fat Content, But Good Quality Essential)
- Get 3 Slices Chicken (Use Leftovers Or Grilled If Avalible But I Like To Poach In Garlic And Tarragon)
Instructions to make Chicken & Chorizo Salad:
- Boil Your Quinoa The Day Before And Keep In Fridge. - Ratio Of 1.1 Grain To Water
- Cut All Your Veg And Seperate For Ease When Plating. - Baby Gem: Roughly Chop. - Cucumber: De-Seed (Cut Legnthways Then Run A Spoon Down The Centre) Then Dice. - Onion: Dice - Carrot: Ribbon (I Use A Peeler Then Cut Legnthways) 5/6 Will Do
- Mix Onion, Cucumber, Spinich, Baby Gem, Rocket And Quinoa Together. - Mix Gently With Clean, Dry Hands Or With Gloves To Keep The Integerity Of the Ingredients.
- Place A Good Handfull Of The Salad In Your Bowl/Plate. - Roll The Chorizo Slices And Place On Top With The Chicken In A Six Point Star Formation.
- Arrange The Carrot Ribbons Off Centre In A Zig-Zag Formation.
- Put A Good Pinch Off Pea Shoots In Centre. - Tight And High. - Sprinkle Over The Amaranth.
- Serve With Your Favourite Dressing/Glaze. - My Preference Is A Hot Mustard Vinegerete.
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