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Kale and grain salad
Kale and grain salad

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We hope you got insight from reading it, now let’s go back to kale and grain salad recipe. To make kale and grain salad you only need 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Kale and grain salad:
  1. Take 1/2 cup black rice
  2. Use 1/2 cup quinoa
  3. Prepare 1/2 cup lentils
  4. Provide 1/2 tsp salt
  5. You need 1/4 tsp pepper
  6. Provide 1 head kale, torn into bite sized pieces
  7. Prepare 1/2 cup cherry tomatoes, sliced and deseeded
  8. Provide 1 cucumber, diced
  9. Take 1 red onion, diced
  10. You need 4 oz goat cheese, crumbled
  11. Get 1/3 cup chia seeds
  12. Use 1 balsamic vinaigrette
Instructions to make Kale and grain salad:
  1. Cook rice, lentils, and quinoa according to package directions. Rinse in cold water and press the excess water from it. Season with salt and pepper and chill 2 hours.
  2. Toss vegetables.
  3. For each serving, place vegetables on a plate, 1/4 cup grain mixture, a tablespoon of goat cheese, and a tablespoon of chia seeds.
  4. Drizzle with dressing. - - https://cookpad.com/us/recipes/350252-balsamic-vinaigrette

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