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Healthy protein salad
Healthy protein salad

Before you jump to Healthy protein salad recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen is a good starting point saving energy by going a lot more green.

You may well prefer cooking food with your oven, but using a microwave instead will cost you way less money. Perhaps the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, however that is definitely not true. A dishwasher is especially economical when it’s full before a cycle is started. Don’t dry the dishes using heat, use the cool dry or air dry features to increase the money you save.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Efficient living is something we can all accomplish, without difficulty. It’s about being sensible, more often than not.

We hope you got insight from reading it, now let’s go back to healthy protein salad recipe. You can cook healthy protein salad using 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Healthy protein salad:
  1. Prepare 1 can chick peas
  2. Prepare 2 cup boiled quinoa
  3. You need 1 bunch spring onions
  4. Provide 1 medium cucumber
  5. Use 150 grams cherry tomatoes
  6. Get 100 grams reddish
  7. Get 3 tbsp olive oil, extra virgin
  8. Provide 3 tbsp fresh lemon juice
  9. Take pinch salt
Steps to make Healthy protein salad:
  1. Slice cucumber, carrots, spring onions, reddish.
  2. Mix with rest of the ingredients.

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