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Quinoa Chickpea Salad
Quinoa Chickpea Salad

Before you jump to Quinoa Chickpea Salad recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to resolve the problems of the environment. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, primarily by making your cooking area more green.

A large amount of electricity is definitely consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. One more way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to operate as often.

The kitchen on its own offers you many small means by which energy and money can be saved. It is reasonably uncomplicated to live green, after all. Typically, all it takes is a bit of common sense.

We hope you got insight from reading it, now let’s go back to quinoa chickpea salad recipe. To make quinoa chickpea salad you only need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Quinoa Chickpea Salad:
  1. Prepare 1 cup Quinoa
  2. Prepare 2 cups water
  3. You need 1 cup chopped assorted Vegetabls
  4. Get 2 tbsp Olive Oil
  5. Get 2 tsp Lemon juice
  6. Get 1 tbsp Vinegar
  7. Prepare 1 tsp minced Garlic
  8. Take 1/2 spoon salt
  9. Provide 1/4 spoon black pepper
  10. You need 1/2 spoon Italian herbs
Steps to make Quinoa Chickpea Salad:
  1. Boil the soaked Chickpeas for 5-6 whistles.
  2. Rinse the Quinoa in mesh. Now add the rinsed quinoa and the water in a saucepan. Bring the mixture to a boil, then decrease the heat to low. Cook till quinoa has absorbed all of the water.Switch off the flame and let the quinoa rest for 5 minutes.
  3. Chop all the Vegetables- I have used Onion, Bell Peppers, Tomato, Carrot and Cucumber.
  4. In large pan, add all the chopped Vegetables and chickpeas. Mix well.
  5. In another bowl, combine olive oil, lemon juice, vinegar, chopped garlic, herbs and salt. Mix well.
  6. Once the Quinoa is cooled, add it the bowl and then add the dressing. Add salt and pepper and mix well.
  7. Leave in fridge for 10-15 mins. Serve chilled.
  8. Do try this, it tastes amazing

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