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Pink Quinoa salad
Pink Quinoa salad

Before you jump to Pink Quinoa salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Fill your pantry shelves with healthy foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to pink quinoa salad recipe. To cook pink quinoa salad you need 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Pink Quinoa salad:
  1. Prepare 1 onion thin sliced
  2. Use 1 beetroot thin sliced
  3. Provide 1 cucumber thin sliced
  4. Provide 1 carrot thin sliced
  5. Get 1 white radish sliced
  6. You need 1 green capsicum sliced
  7. Use 2 bunch Coriander leaves
  8. Provide 1/4 tsp oregano
  9. Prepare 1 Juice of lemon
  10. Get 1.5 tbsp peanut butter
  11. Use 1 cup boiled quinoa
  12. Take 1tbsp hot water
  13. You need 1/4 tsp salt+ 1/4 tsp Black pepper + 1/2 tsp brown sugar
  14. Take 7-10 cashew nuts (halves)
  15. Take 3 green chillies chopped
  16. Get as per taste Salt to taste(1/4 tsp)
  17. Prepare 1/4 tsp Black Pepper crushed
Instructions to make Pink Quinoa salad:
  1. First of all start with boiling Quinoa in water for about 15 mins till you see the small tails of the seeds as shown. Strain and wash with normal water and keep aside.
  2. In a mixing bowl add all the sliced veggies in order of onion, radish, capsicum.
  3. Carrot, cucumber, beetroot.
  4. Now, mix all of it gently. Keep this in fridge.
  5. Now make a dressing, take some lemon juice to it add peanut butter, some salt,pepper,sugar, oregano and hot water, give it a good mix.
  6. It will look like this. Now, add the green chillies and quinoa to the mixing bowl and mix gently.
  7. Sprinkle some salt if needed. Now drizzle the dressing and cashews and mix.
  8. Finally add, Coriander leaves. And serve. Enjoy healthy food without compromising on taste! ☺️

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