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Before you jump to Meal Prep: Seafood Quinoa Salad recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.
Remember when the only people who cared about the environment were tree huggers along with hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. The kitchen is a good starting point saving energy by going a lot more green.
Maybe the food isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. If you find out it will take 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. You get the highest energy savings by completely loading the dishwasher before commencing a wash cycle. By cool drying or air drying the dishes instead of heat drying them, you can add to the amount of money you save.
From the above it really should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty easy to live green, after all. Largely, all it takes is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to meal prep: seafood quinoa salad recipe. To cook meal prep: seafood quinoa salad you need 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Meal Prep: Seafood Quinoa Salad:
- Provide 150 g cooked quinoa
- Get 1 bag mixed seafood raw
- Prepare 2 bags mixed salad
- Provide 1 bell pepper
- Take 1/2 onions
- Use 2 cloves garlics minced
- Provide 1 lime or lemon juiced
- Use 1 handful parsley
- Take 1 handful nuts
Instructions to make Meal Prep: Seafood Quinoa Salad:
- The night before: fry onions and bell peppers till soft, add garlics. Stir fry a min or two. Add seafood and cook for 5 min. Season with salt, pepper, lime/lemon juice and parsley. Add a pinch of chilli pepper.Cook till all the seafood are no longer raw.
- Mix salad, quinoa, seafood mixtures with its juice and nuts. Serve!
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