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Quinoa and Green Pigeon Peas Salad
Quinoa and Green Pigeon Peas Salad

Before you jump to Quinoa and Green Pigeon Peas Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

Drink water, not alternative beverages. Soda and coffee, when consumed in small amounts, aren’t that bad. It will be, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight loss and healthfulness.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to quinoa and green pigeon peas salad recipe. You can have quinoa and green pigeon peas salad using 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Quinoa and Green Pigeon Peas Salad:
  1. Use 1/2 cup boiled, cold, green pigeon peas
  2. You need 1/2 cup boiled, cold quinoa
  3. Provide Extra virgin olive oil spray
  4. You need To taste salt
Instructions to make Quinoa and Green Pigeon Peas Salad:
  1. Mix the quinoa and pigeon peas and season.
  2. Spray on the olive oil until well coated.
  3. Enjoy.

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