Hey everyone, welcome to my recipe page, if you're looking for Quinoa healthy salad recipe, look no further! We provide you only the perfect Quinoa healthy salad recipe here. We also have wide variety of recipes to try.

Quinoa healthy salad
Quinoa healthy salad

Before you jump to Quinoa healthy salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Drink water, not other drinks. Soda and coffee, when consumed in small amounts, aren’t that bad. Getting most of your hydration from them is a horrendous idea. When you choose water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really losing weight and leading a healthful lifestyle.

There are all kinds of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to quinoa healthy salad recipe. To cook quinoa healthy salad you only need 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Quinoa healthy salad:
  1. Prepare 1 cup quinoa (rinsed)
  2. Prepare 2 cups water
  3. You need 1 cucumber (seeded and chopped)
  4. Take 1 red bell pepper (chopped)
  5. Provide 1 cup Baby Spinach hopped
  6. Provide 1/2 cup Radish
  7. Get 1 Avocado sliced
  8. You need 1/2 chopped red onion (chopped)
  9. You need 1/2 cup parsley (finely chopped)
  10. You need 1/4 cup olive oil
  11. Use 2-3 tsp lemon juice
  12. Get 1 tbsp red wine vinegar
  13. Provide 2 garlic cloves (minced)
  14. Provide to taste salt
  15. Take 1 tsp Black pepper Powder
Steps to make Quinoa healthy salad:
  1. Wash and chop all the veggies bad directed.
  2. Cook the quinoa as per package instructions.
  3. In a mixing bowl add all the ingredients with oil, vinegar and seasoning. Toss them well.
  4. Pour lemon juice over it and again give a nice toss.
  5. Quinoa healthy salad is ready to serve.

If you find this Quinoa healthy salad recipe helpful please share it to your close friends or family, thank you and good luck.