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Before you jump to Quinoa beans salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.
Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won’t be able to fix the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Keep reading for some approaches to go green and save energy, mainly in the kitchen.
Changing light bulbs is definitely as good a spot get started on as any. This will certainly go beyond the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are usually energy-savers, and you will need to use them instead of incandescent lights. Although costing a little more originally, these bulbs last as long as ten of the standard type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to acquire the routine of turning off the lights when there is nobody in a room. In the kitchen is where you’ll regularly come across members of a family, and often the lights usually are not turned off until the last person goes to bed. And it’s not limited to the kitchen, it happens in other parts of the house also. Try keeping the lights off until you absolutely need them, and notice how much electricity you can save.
As you can see, there are lots of little things that you can do to save energy, as well as save money, in the kitchen alone. It is pretty straightforward to live green, all things considered. Typically, all it requires is a little common sense.
We hope you got insight from reading it, now let’s go back to quinoa beans salad recipe. To cook quinoa beans salad you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Quinoa beans salad:
- Use 1/4 cup cooked red kidney beans
- Get 1/4 cup black eye beans
- Take 1/4 cup chickpeas
- Prepare 1 cup quinoa
- Prepare 1 finely chopped onion
- Take 1 tbsp fresh lemon juice
- Get 1 tbsp virgin olive oil
- Prepare 5-6 minced garlic cloves
- Prepare 1/4 tsp black pepper ground
- Get to taste Salt
- Get 1/4 tsp nutmeg powder
Instructions to make Quinoa beans salad:
- Take overnight soaked beans and pressure cook until tender and soft. Do not overcook. As all three required different time for cooking, cook separately.
- Now take one cup quinoa, wash it 4-5 times and cook it with two cups of water till white tale appear to each granule.
- Now take a mixing bowl, add chopped onion and garlic, lemon juice, olive oil, black pepper powder, nutmeg powder and salt and mix well. Mix all the cooked beans and chill for half and hour.
- Now add cooked and cooled quinoa to the beans mixtures. serve chilled this healthy and nutritious quinoa beans salad. We can eat it as main meal.
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