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Monday Night Salad with Quinoa & Asparagus
Monday Night Salad with Quinoa & Asparagus

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There are a lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to monday night salad with quinoa & asparagus recipe. You can have monday night salad with quinoa & asparagus using 20 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Monday Night Salad with Quinoa & Asparagus:
  1. Get Salad
  2. You need 10 baby tomatoes, halved
  3. Take 1/2 cucumber, sliced
  4. Prepare 3 cooked beetroot, sliced
  5. Prepare 2 scallions, chopped
  6. Use 1 carrot, grated
  7. Use 10 green olives
  8. You need 1 tsp olive oil
  9. Get 1/2 lemon, juiced
  10. Get To taste black pepper
  11. Provide To taste black sesame seeds
  12. Prepare Quinoa & Asparagus
  13. You need 1/2 cup quinoa
  14. Prepare 2 cloves garlic, chopped
  15. Provide 1/2 red onion, chopped
  16. Prepare 1/2 red chilli, chopped
  17. Take 2 tsp olive oil (1 for quinoa / 1 for asparagus)
  18. Provide 1/2 lemon, juiced
  19. You need To taste smoked paprika
  20. Provide To taste black pepper
Steps to make Monday Night Salad with Quinoa & Asparagus:
  1. Chop all vegetables for salad and set aside in a big bowl. Add oil, lemon juice and seasoning.
  2. Cook quinoa (we had leftovers from the night before). Fry up garlic, onions and chilli in oil. Add in quinoa and smoked paprika.
  3. Brush oil onto asparagus. Place into a very hot pan / griddle and cook until smoky. Add lemon juice on asparagus and quinoa.

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