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Before you jump to Colorful Quinoa Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Pick water over other drinks. Soda and coffee, when ingested in moderation, aren’t that bad. It is, however, a bad idea to only drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight-loss and healthfulness.
There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to colorful quinoa salad recipe. To make colorful quinoa salad you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Colorful Quinoa Salad:
- Use 1/2 -Cup Quinoa
- You need 1 -Cup brocolli chopped
- Get 3/4 -Cup tricolor capsicum chopped
- Prepare 1/4 -Cup chopped onion
- Get 1 -tsp grated garlic
- Prepare 1 -tbsp black sesame seeds
- Prepare Salt as per taste
- Get 2 -Green chilli chopped
- Use 1/2 -tsp black pepper powder
- Provide 1 -tbsp olive oil
Instructions to make Colorful Quinoa Salad:
- Cook Quinoa in water and keep aside.
- Heat a pan add oil & first add black sesame seeds when starts cracking add chilli, garlic, stir and add onion again stir for a while and add brocolli, cook till colour changes lastly add capsicum, salt and black powder. Mix well. Finally add cooked Quinoa mix well.turn off gas.
- Healthy, Weight loss colorful Quinoa stirred Salad is ready to serve.
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