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Before you jump to Carrot Quinoa Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Drink water, not alternative beverages. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your lone source of hydration, conversely, is dumb. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really reducing your weight and getting healthy.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to carrot quinoa salad recipe. You can have carrot quinoa salad using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Carrot Quinoa Salad:
- Get 1 . Quinoa - 1/2 cup (cooked)
- Provide 2 . Carrot - 2 (grated)
- Provide 3 . Coriander - 1/4 cup (finely chopped)
- Get 4 . Lemon juice - 1
- Provide 5 . Extra virgin olive oil - 1 tsp
- You need 6 . Salt - as needed
- Get 7 . Pepper - crushed as needed
Steps to make Carrot Quinoa Salad:
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- First cook the quinoa fluffy keep aside. - - 2. Clean the carrot and keep aside.
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- In a big bowl add quinoa, carrot, chopped coriander leaves, lemon juice, oil, salt and pepper. - - 4. Mix nicely and keep it in fridge for half an hour and serve.
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- Healthy quinoa salad is ready to serve. #mycookbook
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