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Vegan Quinoa Salad
Vegan Quinoa Salad

Before you jump to Vegan Quinoa Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.

Select water over other refreshments. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your lone source of hydration, conversely, is dumb. When you decide on water more than other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really losing weight and becoming really healthy.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to vegan quinoa salad recipe. To make vegan quinoa salad you only need 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Vegan Quinoa Salad:
  1. You need 1 cup cooked quinoa
  2. Prepare Handful boiled chick peas
  3. Use Handful chopped cucumber
  4. Take 3 tablespoons chopped tomatoes
  5. Take 3 teaspoons fresh black pepper powder
  6. Provide 3 tablespoons extra virgin olive oil
  7. Use 1 lime juice
  8. Use handful crushed cilantro
  9. Take Handful crushed mint
  10. You need few olives
  11. Get 1/2 teaspoon salt
  12. Take 1 teaspoon honey
  13. Get 1/2 cup chopped leeks
  14. Provide 2 teaspoons crushed garlic
Steps to make Vegan Quinoa Salad:
  1. First take a mixing bowl add the olive oil, lime juice, black pepper powder, honey, garlic make dressing for salad and keep aside
  2. Now add all ingredients like cooked quinoa, boiled chick peas, tomatoes, cilantro, mint cucumber, tomatoes, leeks, olives and give it a good mix.
  3. Now add the homemade dressing whisk this, and toss everything together,
  4. Super healthy breakfast is ready

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