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There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to quinoa and couscous salad recipe. To cook quinoa and couscous salad you only need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Quinoa and couscous salad:
- You need 1 cup couscous
- Get 1 cup quinoa
- Prepare 1/2 cucumber
- Prepare 2 tomatoes
- Use 1 cup baby spinach
- Prepare 1 avocado
- Use Juice of 1 lemon
- Provide to taste Salt
- Get 4 tablespoon olive oil
- You need 1 teaspoon chilli flakes
- Provide 1 teaspoon ground pepper
Instructions to make Quinoa and couscous salad:
- In a pan add 2 cups of water and quinoa and let it simmer for 15 minutes. Remove and let it cool.
- In another bowl soak the couscous using 1 cup boiled water and let it soak until all water is absorbed.
- Chopped all vegetables and mix. - In a serving bowl add quinoa and couscous and mix well. Add olive oil, salt, lemon juice, pepper powder and chilli flakes snd mix well. Add all vegetables and toss. - Leave in refrigerator before serving.
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