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Before you jump to Healthy Summer Quinoa Chickpea Salad! recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.
Until fairly recently any individual who indicated concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are unable to transform things for the better without everyone’s active participation. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your kitchen more green.
Refrigerators and freezers use a lot of electricity, especially if they are not working as efficiently as they should. If you might be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is actually clean, which means that the motor needs to operate less frequently, will also save electricity.
The kitchen alone provides you with many small ways by which energy and money can be saved. It is reasonably uncomplicated to live green, all things considered. It’s about being functional, usually.
We hope you got benefit from reading it, now let’s go back to healthy summer quinoa chickpea salad! recipe. You can have healthy summer quinoa chickpea salad! using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Healthy Summer Quinoa Chickpea Salad!:
- Take 1 cup Cooked Quinoa
- You need 1 can Chickpeas
- Use 1/2 cup Chopped Carrots
- Use 1/2 cup Chopped Cucumber
- Prepare 1/2 cup Chopped Tomatos (or use cherry tomatoes)
- Provide 1 Avacado (chopped)
- Prepare 1 Fresh Lemon (for lemon juice)
- Prepare 1 tsp Olive Oil
Instructions to make Healthy Summer Quinoa Chickpea Salad!:
- Cook 1 cup of quinoa in water (follow directions on package) I used about 7 tablespoons of raw quinoa and added a pinch of salt in the water
- Drain and rinse well the one can of chickpeas and set in the fridge until needed so it cools
- After quinoa is cooked pour into a bowl and set in fridge also for the mean time
- Now's a good time to chop up all your veggies (save the avacado for last)
- Once everything is ready combine all ingredients together in a large bowl and squeeze a whole lemons worth of juice on top and add in the oil
- Gentally toss the salad and it's ready go!
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