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Before you jump to Broccoli blue cheese soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.
Be sensible when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something beneficial. Make sure that what you have at home is healthful. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to broccoli blue cheese soup recipe. You can have broccoli blue cheese soup using 14 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Broccoli blue cheese soup:
- You need Ingredients
- Provide 2 cube (or tsp) chicken stock
- You need 1/2 pinch ground cumin
- Get 1 pinch ground nutmeg
- Take 1 pinch cajun seasoning or cayenne pepper
- Take 2 tbsp wheat flour
- Provide 2 tbsp corn flour
- Use 60 grams blue cheese
- Provide 1/2 carrot or parsnip
- Prepare 30 grams butter
- Provide 150 ml heavy cream
- Take 4 cup hot water
- Provide 1 head Broccoli (or 2)
- Prepare 1/2 cup dried potato flakes
Instructions to make Broccoli blue cheese soup:
- Wash and Cut the broccoli head and carrot or parsnip finely
- Melt the butter in a sauce pan and add the carrot finely chopped until butter begins to Brown
- Add finely chopped broccoli head and 2 cups water. I like to cut the outer 'skin' off the stalk and add the soft part off the stalk finely chopped also, but leave it out if you want. Feed the scraps to your rabbit if you have one.
- Add a generous amount of pepper and the chicken stock. add the wheat flour
- Bring to boil for 10 minutes and use a potato masher to mush things up a bit. This step determines the texture of your soup so leave it boiling longer for a thicker smooth soup our shorter for a crunchy thinner soup.
- Add the rest of water and corn flour, add spices and reduce heat.
- Once it's on a gentle simmer to avoid splitting, add cream and blue cheese.
- Add remaining seasoning and potato flakes. Taste the soup to see if anything is missing for your preferences.
- This should easily feed 2 hungry people. Double the recipe for left-overs to freeze or have up to 2 days later (the taste will get stronger).
- Hopefully your wonderful wife is just pulling the flatbread out of the oven about now (mine sure was). Serve and enjoy
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