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Before you jump to Healthy Broccoli Mix Veg Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Choose water over other drinks. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all your hydration from them is a awful idea. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is typically one of the keys to really losing weight and leading a healthful lifestyle.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to healthy broccoli mix veg soup recipe. You can have healthy broccoli mix veg soup using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy Broccoli Mix Veg Soup:
- Provide 1/2 cup carrot chopped
- Prepare 1/2 cup capsicum chopped
- Get 4 Garlic cloves chopped
- Provide 1/2 cup onions chopped
- Prepare 2 cups Broccoli broken into small florets
- Use 1/4 th cup sweet corn kernels
- Take 1/4 th cup French Beans cut diagonally (small)
- Take 2 cups vegetable broth (by boiling 1 cup mixed vegetables like potato, cabbage, onion, capsicum with a pinch salt and water and sieving them)
- Provide 1/4 th teaspoon sugar(optional)
- You need 1/2 teaspoon Black Pepper powder
- Take 1/2 teaspoon Olive oil
- You need 1 teaspoon white vinegar
- You need 1 teaspoon fresh cream(optional)
- Use 1/2 teaspoon oregano
- Use 1/2 teaspoon or to taste Salt
Instructions to make Healthy Broccoli Mix Veg Soup:
- Heat olive oil in a wok on high heat. - Add garlic and onions and stir fry for a few a minute.
- Add all carrot, capsicum, french beans, broccoli, corn kernels and stir fry for 2 minutes on high flame.
- Add the vegetable broth to the vegetables while stirring continuously.
- Add black pepper, vinegar, oregano sugar and salt.
- Mix well and add 1 cup of water. - Cook for 2-3 minutes and bring to a boil.
- Sprinkle some oregano, according to choice and enjoy hot and healthy soup
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