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Cauliflower broccoli Soup with Vegy Salad
Cauliflower broccoli Soup with Vegy Salad

Before you jump to Cauliflower broccoli Soup with Vegy Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are plenty of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to cauliflower broccoli soup with vegy salad recipe. To cook cauliflower broccoli soup with vegy salad you need 14 ingredients and 17 steps. Here is how you do it.

The ingredients needed to make Cauliflower broccoli Soup with Vegy Salad:
  1. Use 3 cups Cauliflower chopped
  2. Provide potato chopped small 1 nos
  3. Take 1 tsp sugar
  4. You need 3 cups water
  5. Provide cardamom 2 nos
  6. Prepare cloves 2 nos
  7. Provide garlic cloves 4 nos
  8. Use 1 tbs corn flour
  9. You need 1 cup milk
  10. You need to taste salt
  11. Use to taste pepper
  12. Provide Broccoli 1/2 cup (blanched) stir fry with 1/2 tsp ghee
  13. Use cheese 1 cube greated
  14. You need 2 tbs cream
Steps to make Cauliflower broccoli Soup with Vegy Salad:
  1. In a pressure cooker add cauliflower, salt,water, cardamom, cloves, garlic,potato cook it till 2 whistles.
  2. Then pass it through a sieve to make a puree.
  3. Mix together the cornflour, milk, cauliflower puree and sugar heat this liquid, stirring constantly and when it comes to a boil add pepper,salt and cook.
  4. Stir it for a while, but do not allow it to boil again.
  5. Serve hot with greated cheese, cream and fried broccoli
  6. For Salad
  7. Apple 1/2 chopped
  8. Kiwi 1 chopped
  9. Baby tomatoes 5 nos
  10. Cucumber 1 nos chopped
  11. Onion 1/2 cup chopped
  12. Sprouted moong 3 tbs
  13. Curd 1/2 cup
  14. Salt to taste
  15. Coriander leaves chopped
  16. Green chilli 1 chopped
  17. Mix all the ingredients and serve cold

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