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Penne with Soup & Sausage Sauce
Penne with Soup & Sausage Sauce

Before you jump to Penne with Soup & Sausage Sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to penne with soup & sausage sauce recipe. To cook penne with soup & sausage sauce you only need 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Penne with Soup & Sausage Sauce:
  1. Use 6 pork link sausages
  2. Prepare 1/4 tsp garlic powder (optional)
  3. You need 1 pinch mixed herbs (optional)
  4. Get 1 can cream of mushroom soup (condensed kind) but you could try others: tomato, broccoli, chicken…
  5. You need 2 1/2 cup penne pasta
  6. Get 1 tbsp salt
  7. Prepare 1/2 tbsp vegetable oil
Instructions to make Penne with Soup & Sausage Sauce:
  1. Bring a large pot of water to the boil, and when almost at a boil, add a tbsp of salt.
  2. Take the sausages out of their skins, and depending on how herby they are, add the herbs and garlic powder. Add ground black pepper, but no extra salt. Mix thoroughly.
  3. Cook penne in the boiling water, stirring often.
  4. Heat the oil in a large saute pan, as it heats, roll popcorn sized balls of the sausage meat and add to the pan. Continue until all used up.
  5. Fry the balls.until the penne is cooked, 8-10 minutes.
  6. Drain the penne, but reserve at least half a cup of the cooking water.
  7. If necessary, drain any fat from the sausage pan. Add the soup to the pan and stir it in adding pasta water, a quarter cup at a time, mixing to amalgamate everything. Taste before adding any seasoning, it probably will not need it.
  8. Stir in the penne, and serve.

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