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Before you jump to Easy 7 layer bars recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are lots of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to easy 7 layer bars recipe. To cook easy 7 layer bars you only need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Easy 7 layer bars:
- Provide 1 stick butter (melted)
- Prepare 1 packages gram crackers. (9 crackers)
- You need 1 cup semi sweet chocolate chips
- Use 3/4 cup white chocolate chips
- Provide 1/2 cup butterscotch chips
- Provide 1 cup sweetened coconut flakes
- You need 1 can sweetened condensed milk (14oz)
Instructions to make Easy 7 layer bars:
- Melt the butter
- Crush up crackers as finely as possible. I used my blender :)
- Mix butter and crackers together until evenly coated. Press into a lined 9x13 pan. (Thinly)
- Add all chips, and coconuts evenly.
- Pour on sweetened condensed milk as evenly add possible.
- Bake at 350° for 25-30 mins or until the top is slightly golden brown.
- Let cool for a few hours to stiffen together and enjoy!
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