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Lactose Free Mango Cheesecake
Lactose Free Mango Cheesecake

Before you jump to Lactose Free Mango Cheesecake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to lactose free mango cheesecake recipe. To cook lactose free mango cheesecake you need 19 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Lactose Free Mango Cheesecake:
  1. Prepare Base
  2. Provide 150 gr chocolate biscuits (any lactose free brand)
  3. Provide 3 spoons lactose free butter
  4. Provide Cream cheese
  5. Prepare 250 philadelphia lactose free cream cheese
  6. Use 250 ml lactose free fresh cream
  7. Provide 3 spoons icing sugar
  8. Prepare 1 soy yoghurt (small standard size)
  9. Take 2 spoons lemon juice
  10. Use 3 sheets gelatin/ 1/3 tea spoon of agar-agar
  11. You need Top coating
  12. Provide 1 mango (medium size)
  13. Prepare 2 spoons honey
  14. Get 3 spoons lemon juice
  15. Prepare 2 sheets gelatin or 1/4 tea spoon of agar agar
  16. Get Decoration
  17. You need Some pieces of mango
  18. Provide Dried Malva flower
  19. Get Any kind of chocolate
Instructions to make Lactose Free Mango Cheesecake:
  1. Use a springform pan and put parchment paper around the inner side of the pan (taller than the pan) Tips: if you dont have springform pan, use disposable alumunium round mold, cut in 4 symmetrical points and re-attach the divided part with tape in the outer side, until it makes a perfect round shape put parchment paper along the inner side (taller than the mold)
  2. Melt 3 spoons of butter
  3. Crush biscuits inside a plastic bag until it has homogenous texture. Mix well the crushed biscuits with 3 spoons of melted butter
  4. Put the mixture of biscuit into the mold. Spread and press well with glass/silicone spoon until it's flat and compact. Put this the mold inside the fridge for 30 minutes.
  5. Put 3 sheets of gelatin in cold water
  6. Put 250 gr of philadelphia cheese to a bowl and stir it with spoon until it's soft. Add soy yogurt, 3 spoons of icing sugar and 2 spoons of lemon juice. Mix well.
  7. Heat the cream for 3 mins. Take out gelatin from water, put in the cream and mix well. Mix well the mixture of the cheese and the cream with mixer.
  8. Take out the mold from the fridge and pour the mixture to the mold. Put in the freezer for 20 mins.
  9. Put other 2 sheets of gelatin in cold water
  10. Cut mango into cubes, put apart some small cubes (10 small cubes should be enough) for decoration. Blend mango juice, 2 spoons of honey/sugar, and 3 spoons of lemon juice.
  11. Heat the mango juice for 3 mins. Put the gelatin inside mango juice and mix well
  12. Pour the mango mixture onto the mold. Put in the fridge for at least 2 hours
  13. After 2 hours put out the cake and put pieces of mango in the center or other decoration element (I put some mango cubes, malva flower and chocolate piece) and slowly take out the parchment paper. Put back in the fridge for at least 30 minutes. To be served while cold.

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