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Before you jump to Cheese cake on cups recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to cheese cake on cups recipe. To cook cheese cake on cups you need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Cheese cake on cups:
- You need 1 cup liquid milk
- Get 200 g Philadelphia cheese
- Prepare 100 g tea biscuits, the equivalent of a box
- Use 50 grams butter
- Use 2 cream shanti
- Get 6 strawberries, fresh
- Prepare Chocolate sauce for garnish
Instructions to make Cheese cake on cups:
- Put the biscuits in food processer, add the butter and grind until the mixture becomes smooth. Biscuit mixture is placed in a small bowl and set aside.
- In another bowl, put the cheese, cream shanti, a glass of milk and then cut the cheese with a spoon, add to the cheese mixture and beathand for 5 minutes to hold together and become creamy
- In small cups, put the amount of a mixture biscuits and pressing it with your fingers to stacked well. Add a layer of cream on the biscuit layer to cover and then put a layer of biscuits, and by supplying a spoon to cover the cream
- Cups are placed in the refrigerator for an hour of much-cream and then placed outside the refrigerator, paints a different forms of chocolate sauce and strawberries are placed and served cold.
- Enjoy
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