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Before you jump to Roll Cake with No-Bake Cheesecake Filling recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to roll cake with no-bake cheesecake filling recipe. You can cook roll cake with no-bake cheesecake filling using 12 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Roll Cake with No-Bake Cheesecake Filling:
- Use Batter for roll cake
- You need 3 Whole egg
- You need 45 grams Granulated sugar
- Use 60 grams Cake flour
- You need 10 grams Cornstarch
- You need No bake cheesecake
- Prepare 100 grams Philadelphia cream cheese
- Use 20 grams Granulated sugar
- Prepare 100 ml Heavy cream
- Take 1 tbsp Lemon juice
- Take 1 pack Yogurt (from a 3-pack)
- Prepare 5 grams Gelatin powder
Steps to make Roll Cake with No-Bake Cheesecake Filling:
- First, make the spongecake. Line a baking sheet with parchment paper.
- Mix the eggs very well and then add the granulated sugar.
- Whip the mixture with a hand mixer for about 10 minutes in a double boiler. The eggs will be cooked if the water temperature is too high, so it should be around 50 - 60°C.
- Remove the bowl from the hot water and keep whipping for another 10 minutes. Turn the mixer to low. The bubbles will change from large to small, and the texture becomes thick. Divide into half.
- Sift the flour and cornstarch and add to the bowl, mix gently with a spatula and do not knead. Add the rest of the egg, and mix well by scooping up from the bottom.
- Pour the batter into the baking sheet. Flatten the surface with a spatula. Don't take too long as the bubbles will collapse.
- Bake for 10-15 minutes in the preheated oven at 180°C. I baked for 12 minutes while checking the color.
- Gently remove the parchment paper soon after baking and put the cake into a plastic bag to avoid drying. Handle the cake gently.
- Make no-bake cheesecake. Dissolve the gelatin in 50 ml of hot water.
- Mix the cream cheese until it becomes creamy, then add the granulated sugar. If the cream is too hard, mix it in a double boiler.
- Whip the heavy cream until it becomes a soft meringue, and add to the bowl.
- Add the pack of yogurt, mix it in, add the dissolved gelatin little by little and stir it in. It's soft at this point so chill the mixture for 1 hour in fridge.
- The cream cheese will be set after chilling in the fridge, so mix lightly with a spatula. Spread the cheesecake mixture on the spongecake evenly, leaving about 1.5 cm at the edge.
- Roll up the sponge cake gently, wrap it over parchment paper with plastic wrap, and rest for more than 3 hours (if possible one night) in the fridge.
- It's done. It looks simple, but the inside is no-bake cheesecake. It's win-win!
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